What you can actually delete, and what you cannot
You cannot delete yourself from the internet entirely. Search engines, social media platforms, and data brokers hold copies of information about you that you do not control directly. What you can do is remove your own accounts, request that search engines stop showing old pages, and ask data brokers to take your information off their sites. The process takes weeks or months, not hours, and some information will remain in archived copies that you cannot reach.
Start by deciding what matters most to you: removing your social media presence, stopping your name from appearing in search results, or keeping your address and phone number out of public databases. Each requires different steps, and you may not want to do all three. Someone trying to hide from a stalker needs a different approach than someone who straightforward does not want their old blog posts to show up when someone searches their name.
The realistic goal is to make yourself harder to find and to remove the information you actively control. You will not disappear from the internet, but you can shrink your footprint significantly.
Key Takeaways
- Delete your own accounts on social media, email, and other services where you created a profile — this removes content you control.
- Ask Google and Bing to remove specific pages from their search results using their removal tools, though the pages themselves stay online.
- Contact data brokers like Spokeo, BeenVerified, and Whitepages to request removal of your address, phone number, and other personal details.
- Removal requests to data brokers take four to six weeks and often require you to verify your identity by email or phone.
- Some information, like old news articles and court records, cannot be removed because you do not own those pages.
Deleting your social media and email accounts
Start with the accounts you created yourself: Facebook, Instagram, Twitter, TikTok, Gmail, Yahoo Mail, LinkedIn, and any other services where you posted content or set up a profile. These are the easiest to remove because you own the account and can delete it directly.
Each platform has a different process. Facebook and Instagram let you deactivate your account (which hides it temporarily) or permanently delete it (which removes it after 30 days). Twitter lets you delete your account when ready. Gmail requires you to delete your entire Google account, which also removes your YouTube channel and Google Drive. Before you delete an email account, read any messages or attachments you want to keep, because deletion is permanent.
Search "[platform name] how to delete account" to find the exact steps for each service. Most platforms ask you to confirm your identity by entering your password or clicking a link in an email. After you delete, your profile and posts disappear from the live site, but copies may remain in search engine caches and archived versions of the internet for weeks or months.
Removing pages from Google and Bing search results
Even after you delete your account, old pages about you may still appear when someone searches your name. You can ask Google and Bing to remove these pages from their search results using their removal tools.
For Google, go to Google Search Console (search.google.com/search-console) and sign in with a Google account. Click "Removals" on the left menu, then "New Request." Paste the exact URL of the page you want removed and select "Temporarily remove from Google Search." Google will stop showing that page in results for about six months. If you want it removed permanently, you need to contact the website owner and ask them to delete the page, then request removal again.
For Bing, use the Bing Webmaster Tools (www.bing.com/webmasters). Sign in, select your site, and go to "Crawl Control" then "Remove URL." Paste the page URL and Bing will remove it from search results within a few days.
This step only removes the page from search results — the page itself stays on the website where it was originally posted. If you want the page actually deleted, you need to contact the website owner or the platform where it was posted.
Removing your information from data brokers
Data brokers are companies that collect and sell your personal information — your name, address, phone number, email, sometimes your age or family members' names. They get this information from public records, previous addresses you have lived at, and other sources. Removing yourself from these sites is the most time-consuming part of the process because there are dozens of them.
The largest data brokers are Spokeo, BeenVerified, Whitepages, Intelius, and PeopleFinder. Search your name on each of these sites to see what information they have about you. Most of them have an "opt out" or "remove my information" link on the page where your information appears, usually at the bottom of the page.
Click the removal link and follow the steps. Most brokers ask you to verify your identity by email — they send you a link you click to confirm you are the person requesting removal. Some ask you to upload a photo of your ID or answer security questions. This verification step takes a few days. After you verify, the broker removes your information within one to four weeks.
If a broker does not have a removal option on their site, search "[broker name] opt out" to find their removal process. Some brokers require you to mail a written request or call a phone number. Keep a list of which brokers you have contacted and when, because you may need to follow up if your information reappears.
Handling information you do not own
You cannot remove pages you do not own, like news articles, court records, Wikipedia entries, or old blog posts on someone else's website. These pages are owned by the publication or website, not by you.
For news articles and published content, you can contact the publication and ask them to remove or update the article. Explain why the information is outdated or inaccurate. Many publications will not remove articles, but they may add a correction or update. Court records and government documents cannot be removed because they are public record.
For Wikipedia, you can request that information about you be removed or edited, but Wikipedia has strict rules about what stays and what goes. You can start by editing the page yourself or leaving a message on the talk page explaining why information should be changed.
What to do about old cached and archived pages
Even after you delete a page or ask Google to remove it, copies may exist in the Internet Archive (archive.org), in Google's cache, or in other archived versions of the web. These copies are harder to remove because they are stored by third parties.
The Internet Archive lets you request removal of pages about you. Go to archive.org, search for your name or the URL you want removed, and look for an "About" or "Contact" link. Explain that the page contains your personal information and ask them to remove it. They usually respond within a few weeks.
Google's cached pages disappear on their own after a few months, especially if the original page has been deleted. You do not need to do anything — just wait.
Protecting yourself going forward
After you remove your information, take steps to prevent new information from appearing online. Use privacy settings on any social media accounts you keep. Do not post your address, phone number, or full birth date publicly. When you sign up for new services, use a separate email address instead of your main one, and opt out of data sharing when the service offers that option.
Search your name every few months to see if new information has appeared. If you find something you did not post, contact the website and ask them to remove it. If a data broker has collected new information about you, request removal again.
Consider using a virtual phone number or P.O. box instead of your real address when you sign up for online services. This makes it harder for data brokers to connect your information to your home address.
Frequently Asked Questions
How long does it take to remove myself from the internet?
Deleting your own accounts takes hours or days. Removing yourself from data brokers takes four to six weeks per broker because they require identity verification. Removing pages from search results takes a few days to a few weeks. The entire process, if you contact all major data brokers, takes two to three months.
Will my information come back after I remove it?
Yes, data brokers often recollect your information from public records and other sources. You may need to request removal again every year or two. Social media accounts stay deleted unless you create a new one. Search results stay removed unless someone posts new content about you.
Can I remove myself from Google completely?
No. You can remove specific pages from Google search results, but you cannot remove yourself entirely. If other people post about you or mention you on their websites, those pages will still appear in search results. You can only control pages you own.
What if a data broker will not remove my information?
Contact them again and provide more detail about why you want removal. If they still refuse, check whether your state has a data broker law that requires removal. Some states require brokers to remove information on request. You can also file a complaint with your state's attorney general or the Federal Trade Commission.
Should I delete my email account?
Only if you are certain you do not need it anymore. Deleting your Google account removes your Gmail, YouTube channel, Google Drive, and Google Photos. If you use your email to log into other services, deleting it may lock you out of those accounts. Consider deactivating instead of deleting, or create a new email address first and transfer your important accounts to it.